Low Sodium Spam at Costco is a great deal. With 25% less sodium the classic Spam, the sodium content has been lowered from 770 mg to 570 mg per serving. Spam is gluten free, and ready-to eat hot or cold. You can also find regular SPAM and canned corn beef at Costco, too! Check out our SPAM recipes here!
25% lower sodium Spam has a shelf life of approximately 3 years, which has obvious great uses for emergency preparedness kits, and just gives you a while to use up the quantity.
Low Sodium Spam Basic Cooking Instructions
FRY: Pan fry sliced or diced spam in a skillet until browned on both sides. We suggest spraying the pan with a cooking oil like avocado oil spray.
BAKE: Preheat oven to 425. Place sliced spam on a baking sheet and bake for approximately 10 minutes.
BROIL: Place sliced Spam on broiler safe pan, and broil for approximately 2 minutes on each side. Watch carefully so it doesn’t burn.
GRILL: Grill sliced Spam for approximately 2 minutes on each side, or until golden brown.
Preparation Ideas
SPAM Nutritional Panel
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How do you fry SPAM?
Pan fry sliced or diced spam in a skillet until browned on both sides. We suggest spraying the pan with a cooking oil like avocado oil spray.
How do you bake SPAM?
BAKE: Preheat oven to 425. Place sliced spam on a baking sheet and bake for approximately 10 minutes.
How do you broil SPAM?
Place sliced Spam on broiler safe pan, and broil for approximately 2 minutes on each side. Watch carefully so it doesn’t burn.
Can I cook SPAM on a BBQ Grill?
Grill sliced Spam for approximately 2 minutes on each side, or until golden brown.
Does Costco sell SPAM?
Yes, Costco stores carry SPAM. They have both regular SPAM as well as 25% Less Sodium SPAM.
Does Sam’s Club sell SPAM?
Yes, Sam’s Club stores carry SPAM. They have both regular SPAM as well as 25% Less Sodium SPAM. It is also available online at Samsclub.com.
What kind of SPAM can I buy at Costco?
Costco carries both classic SPAM and 25% less sodium SPAM, it’s available in-store and online.
Is SPAM gluten free?
Yes, SPAM is a gluten free food.
Who makes SPAM?
SPAM is owned by Hormel Foods.
What kind of meat is SPAM?
SPAM is a pork product.
